Back-Checking

written by Jason Chenard


Back-Checking: The hard work in the trenches that gets done in the back-ground to ensure things run smooth when it is go-time. Click the above pic to read the full article.



Meal planning today sets up success for the next few days.


Proper sleep hygiene today sets up success tomorrow, for you and those around you.



Are you back-checking enough?



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Be rested, fueled & ready.


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