written by Jason Chenard
If you don't have your head right, how can your team, your brand or yet, your customer?
In the day-to-day business grind, negative thoughts happen. Our job as rational, balanced thinking leaders is not to avoid or push away negative thoughts, but rather to assess their validity before they take us over. Simply put, when negative thoughts challenge us, our job is to challenge back.
We know from cognitive behavioural therapy, that our thoughts heavily influence they way we feel and those feelings in turn affect our behaviours. Those behaviours go on to set precedence and formulate an identity.
Download the free 1-page mindset challenge available at layeredleaership.ca/shop to challenge back when you need to.
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